Chicken Soup For The Paleo Soul

Chicken soup for the paleo soul, made with tender chicken and golden potatoes. Soothing flavors remind of an old childhood favorite re-imagined into a paleo-friendly meal for the whole family.


A first-rate soup is more creative than a second-rate painting." — Abraham Maslow.”

Serves 3 - 4.


Ingredients

1.5 lb boneless chicken thighs, cut into 1” pieces

2 cups carrots, diced

2 lbs red potatoes, quartered

1 cup green beans, diced (*see note below)

1 white onion, halved, and then cut into 1/2 inch slices

2 tablespoons olive oil

2 tablespoons minced garlic

5 cups chicken or vegetable broth

11/2 tsp salt

1 tsp pepper

1 tsp dried thyme

1 tsp dried rosemary


NOTE: Some paleo sources do not permit green beans are they are technically a legume. I still consume them because they are very low in anti-nutrients. Replace with another vegetable of your choosing if you do not wish to include green beans.


Instructions

1. Add the chicken and olive oil to a large pot and cook on high heat for about 6 minutes, stirring occasionally, until brown on all sides. Transfer to a plate.

2. Add the onion, carrots, and minced garlic to the stock pot. Cook for 4-5 minutes until the onion softens.

3. Add chicken, broth, potatoes, green beans and all spices. Bring to a boil and cover. Reduce heat to medium and cook for 30 minutes. Serve and enjoy!

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